A few days ago i just ordered fatloss4idiots calorie shifting methods and i am on calorie shifting diets now. Its my third day today , i feel great. Only that yesterday it was a bit tough for me because yesterday was the fruits day. i went to gym even yesterday. Oh my i feel my body so weak but at night i ate lots of fruits like grapes and pears. This morning feeling great and continue my calorie shifting diet again.
anyway my goal is to lose about 14lbs ! The calorie shifting methods that fatloss4idiots says is about 9lbs in 11 days and i hope i can achieve much more than this.
anyway the review for calorieshifting diets i found is here.
Thursday, January 10, 2008
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